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Mixed Martial Arts

Beginner Classes Every Wednesday

 

This an Open Mat class designed to offer a well rounded training

opportunity geared to providing core exercise, stand-up striking

techniques and strategies, grappling and submission grappling,

and take-down/stand-up transitions from each of these techniques. 

This class is also designed to accommodate all domains and ability levels. 

Bring your gear!

 

Days and Times                                      Fee Structure:

Beginner MMA Training:

Wednesday:  7:15 PM-8:30 PM          $10/class

 

For More Information: Steve Larkin, 412-977-3163, larks2@msn.com